The Flexgoal is a fantastic training tool! We used the goals all summer in our Feats of Magic soccer camps. Hundreds of kids attended our camps and the
Flexgoals held up beautifully. The kids loved using the rebound feature of the goal. We loved the portability of the goal. It is simply the lightest full size goal we have seen. The full size target of the net and the rebounding quality of the goal make the Flexgoal an appropriate and extremely valuable training tool for any level of soccer. We give the Flexgoal our highest recommendation.

Brian Quinn – Coach of the MLS San Jose Earthquakes and MISL San Diego Soccers. Also a former player in the NASL, MISL and US National Team captain. “A” Liscense.

Victor Nogueira – NASL All-Star goalkeeper, MISL MVP, MLS goalkeeper coach and Olympic Development Program coach. “A” Liscense.


"I love this unique goal by Bow & Lever. The Flexgoal is light, easy to set-up and easy to use. It is the best rebounder I have seen. We use it in our training sessions. Not only does the Flexgoal present a full size target but also the concave net design redirects the rebound to the shooter. It makes shot training very efficient and rewards the shot taker for hitting inside the post. This product is great for keeper training as well. If you are a coach in need of a training goal or a parent with a young soccer player and a backyard, I highly recommend the Bow & Lever Flexgoal."

Seamus McFadden
Head Coach, University of San Diego
NCAA Div I, Men's Soccer


The Flexgoal for individual technical training and the amount of repetition is of the highest quality for all levels of play. Our players at USD have improved technically their bending, driving and finishing ability. I highly recommend this product and feel it is great addition for all programs.

Ada Greenwood
Head Coach, University of San Diego
Womens NCAA Division I


AMAZING ! Received the FG721 goal yesterday - it is awesome. The product lives up to my expectations - it is well made and easy to put up. The design is exceptionally clever and works perfectly in our back yard. Thank you also for your fast delivery and prompt email responses. Best regards
Richard Hewitt Kelowna, BC Canada


"We love the Flexgoal because it's so easy to set-up within 10 minutes, compact and lightweight to transport and durable. One of our team's challange was to improve on goal shooting accuracy, but it was nearly impossible because we didn't have easy access to soccer goals at practice. With the flexgoal we don't have that problem anymore. Since it's easy to transport and only takes 10-12 minutes to set-up, we can take our Flexgoal to every game and tournament and practice shooting before our game."

Gabe Foo
Mt Hamilton Voltage Soccer Team
San Jose, CA


"The portability is worth the price alone. You've saved my aching back and arms from carrying the other heavy goal from the truck to the field and back again. The sturdy support system holds up to the demands of big kids and adults. My keeper likes it because he doesn't have to fish balls out of the back of the net anymore. For a successful training session a coach should have two things; a plan and a Flexgoal!"

Randy Molde
Alliance Soccer Club Coach
AYSO Technical Director
San Diego, CA